Recipe for cooking beefy tofu enchildas

Quick Meals- Salads and Vegetarian Dishes :: Vegetarian Entrees

Beefy Tofu Enchiladas

8 (8-in.) soft flour tortillas
1/2 C. chopped onion
1 lb. lean ground beef, browned and drained
1 (4 oz.) can chopped green chiles
1 clove garlic, minced
1 tsp. dried cilantro
1 (10.5 oz.) pkg. firm tofu, mashed
1/2 tsp. cumin seed
2 C. diced tomato, drained
2 C. thick tomato salsa
1 C. shredded Cheddar cheese

Preheat oven to 350 degrees F. Lightly spray a 13 x 9-in. baking dish with nonstick spray.

In bowl, Mix together all ingredients except tortillas, tomato salsa and cheese. Place 1/2 C. of mixture in center of each tortilla and roll. Place in baking dish, seam side down. Pour salsa over enchiladas. Sprinkle with shredded cheese. Cover pan with aluminum foil and bake for 25 to 30 min.

Makes approximately 8 servings.

Per Servings: 374 cal./25 grams protein/30 grams carbohydrates/17 grams total fat/6 grams saturated fat/42 mg cholesterol/811 mg sodium