Quick Meals- Salads and Vegetarian Dishes :: Vegetarian Desserts
Source: Mori-Nu
Dry Ingredients
1 1/3 C. cake flour
1/2 tsp. baking soda
1/2 tsp. cinnamon
Wet Ingredients
1/4 C. unsweetened applesauce
1 tsp. canola oil
3/4 C. sugar
1 pkg. Mori-Nu Silken Lite Firm Tofu
1 tsp. vanilla extract or flavoring
1/3 C. European processed cocoa powder
Optional Garnish
2 Tbsp. chopped walnuts
Preheat oven to 350 degrees F. Cut a piece of wax paper to fit in bottom of 8-in. square baking pan. With paper removed, grease bottom and sides of pan with vegetable shortening. Place wax paper on top of greased pan bottom and grease top of wax paper.
In food processor fitted with metal chopping blade, process all dry ingredients. Empty into sm. bowl and set aside.
Place all wet ingredients in work bowl and process until smooth, scraping the bowl sides occasionally. Add dry mixture all at once. Pulse to blend until dry ingredients are just moistened. Scrape mixture into prepared pan; sprinkle with nuts. Bake for 22 min. or until brownies pull away from sides. Let cool for 15 min. before turning out.
Makes approximately 12 Brownies
Per brownie: 121 cal., 3.4 g protein, 25 g carbohydrates, 1 g fat, 0mg cholesterol, 80mg sodium
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