Recipe for cooking cream of garbanzo soup

Soups for Salads :: Vegetable Soups

Cream of Garbanzo Soup

Posted by LuAnn at recipegoldmine.com 1/21/2002 11:26 am

Source: Very Loosely adapted from 101 Meatless Family Dishes by John Ettinger, 1995

A filling, comforting soup.

2 Tbsp. extra virgin olive oil
1 onion, chopped
2 tsp. minced garlic
1 carrot, thinly sliced
1/2 yellow bell pepper, chopped (may use another
    color if yellow isn\",t available)
1/2 tea. dried oregano
1/2 tea. ground cumin
1/8 tea. red pepper flakes (or more to taste)
7 C. water
2 Tbsp. vegetarian chicken-style seasoning/broth
    mix (I use McKay\,s brand)
1 (28-oz.) can garbanzo beans