Recipe for cooking boy scout cowboy stew


Soups for Salads :: Stews


Boy Scout Cowboy Stew


Servings 8.


1 lb. lean ground beef
1 (28 oz.) can stewed tomatoes
2 (15 1/4 oz.) cans whole kernel corn
2 (15 oz.) cans whole green beans
1 (15 1/2 oz.) can canned red beans, drained and rinsed
1 onion, chopped
1/2 tsp. dried oregano
1/4 tsp. cayenne pepper
Salt and pepper to taste


Brown the lean ground beef in a skillet over med. heat until no longer pink. Drain off any excess grease.


In a stockpot or Dutch oven, Mix together lean ground beef, tomatoes, corn, green beans, red beans and onion. Season with oregano, cayenne pepper, and salt and pepper to taste. Cover and simmer for at least 50 min. over med. to low heat. The longer this cooks, the better flavor it has.

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