Recipe for cooking low fat honey mustard chicken

Low-Fat and Low-Calorie Recipes :: Poultry Recipes

Low Fat Honey Mustard Chicken

4 skinless, boneless chicken breast halves
1 can fat free chicken gravy
1 tsp. prepared or Dijon-style mustard
2 tsp. honey
4 C. hot cooked rice, cooked without salt

Spray skillet with vegetable cooking spray and heat over med.-high heat 1 min. Cook chicken 10 min. or until browned. Set aside.

Add gravy, mustard and honey. Heat to a boil. Return chicken to pan. Cover and cook over low heat 5 min. or until done.

Serve over rice.

Servings 4.