Low-Fat and Low-Calorie Recipes :: Poultry Recipes
Source: Weight Watchers
8 oz. cooked chicken, chopped
3 C. cooked spaghetti
3 oz. Mexican-flavor Velveeta, in sm. dice
1 (10 oz.) can fat-free cream of mushroom soup
1/2 C. chopped onion
1/2 C. chopped bell pepper
Preheat oven to 350 degrees F. Spray a 9 x 13-in. pan with cooking spray.
Mix together all ingredients and pour into baking dish. Bake for 30 to 35 min. or until bubbly.
Servings 6.
Nutritional analysis per servings: 244 cal., 6 grams fat, 27 grams carbohydrates, 18 grams protein, 47 milligrams cholesterol, 557 milligrams sodium, 23 percent of cal. from fat
|
|
Your Cart Is Empty |