Recipe for cooking savory baked chops

Low-Fat and Low-Calorie Recipes :: Pork Recipes

Savory Baked Chops

2 Tbsp. margarine
1/2 C. chopped onion
3 cloves garlic, minced
1 tsp. salt
1/4 C. mustard
1/4 tsp. cayenne pepper
2 Tbsp. cider vinegar
2 Tbsp. light brown sugar, packed
2 Tbsp. Worcestershire sauce
6 (1 1/2-in. thick) pork chops
3/4 C. ketchup
1/2 C. chili sauce
1/3 C. water

In sm. bowl, Mix together margarine, onion, garlic, salt, mustard, cayenne pepper, vinegar, brown sugar and Worcestershire sauce to make a paste. Spread over chops.

Place in lrg. baking dish and broil close to heat for 5 min. Remove from oven.

In sm. bowl, Mix together ketchup, chili sauce and water; blend well. Pour sauce over chops.

Cover and bake at 350 degrees F for 1 hr. or until pork is tender.

Servings 6.

7 WW points