Recipe for cooking peachy pork stir fry

Low-Fat and Low-Calorie Recipes :: Pork Recipes

Peachy Pork Stir Fry

1 lb. lean boneless pork loin
1/2 tsp. ground white pepper
1/4 tsp. salt
1/3 C. low-sugar apricot spread
1/4 C. peach nectar
1 Tbsp. cornstarch
Vegetable cooking spray
1 tsp. peeled, minced ginger
3 C. sliced frozen peaches, thawed
6 oz. fresh snow peas pods, trimmed

Trim fat from pork. Partially freeze pork; slice diagonally across grain into thin strips. Sprinkle with pepper and salt; set aside.

Mix together apricot spread, peach nectar, and cornstarch in a sm. bowl; stir well, and set mixture aside.

Coat a lrg. nonstick skillet or wok with cooking spray; place over med.-high heat until hot. Add ginger; stir-fry 30 seconds. Add sliced pork; cook over med.-high heat until hot. Add ginger; stir-fry 30 seconds.

Add sliced pork; stir-fry 3 min.

Add reserved apricot mixture; cook 1 min. or until mixture is thickened. Add peaches and snow peas; toss gently. Cover and cook 1 min. or until thoroughly heated.

Makes approximately 6 (1 C. size) servings.

Per servings: cal 204 , prot 17.1 , fat 6 , carb , chol 45 , iron 1.4 , sod 162 , calc 24

5 WW points