Low-Fat and Low-Calorie Recipes :: Pork Recipes
Source: Country Cooking
1/4 C. butter
1 C. chopped onions
1 tsp. salt
1/8 tsp. pepper
1 C. celery chopped
1 C. hot water
1 can bean sprouts drained
1 C. ham, cut into chunks
2 tsp. soy sauce
1 tsp. sugar
1/3 C. cold water
2 Tbsp. cornstarch
Chow mein noodles
Melt butter; add onions and saut for 5 min.
Add salt, pepper, celery and hot water. Cover and cook for 5 min.
Add bean sprouts and ham. Mix thoroughly and heat to boiling point.
Add flavoring and thickening ingredients. Stir lightly and cook for 5 min.
Serve with chow mein noodles.
Variation: Substitute shrimp for ham.
Servings 4.
5 WW points
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