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Recipe for cooking pasta antipasto salad


Super Salad Recipes :: Low-Fat and Low-Calorie Salads


Pasta Antipasto Salad


Posted by Keplerkid at recipegoldmine.com


Source: Adapted from a Healthy Exchanges recipe by JoAnna Lund


This salad is very good. I adapted this recipe from one by JoAnna Lund.


1 C. fat-free Italian salad dressing, divided
1 C. mushrooms, sliced
1/2 C. ripe olives, chopped
1 C. green bell pepper, chopped
4 C. rotini, cooked and drained
2 C. tomatoes, chopped
1 (3.5 oz.) pkg. turkey salami, sliced
3/4 C. reduced-fat mozzarella cheese, shredded
1 C. artichoke hearts, drained and cut in half


Mix 3/4 C. Italian dressing with mushrooms, olives, and peppers. Add tomatoes, salami, cheese, and artichoke hearts. Mix well to Mix together. Refrigerate at least 30 min.


Add 1/4 C. remaining dressing. Stir and serve.


Description: "This hearty salad tastes so good, no one knows that it\",s reduced fat and calorie."


Serving Ideas : A nice summer luncheon dish. Serve on a bed of lettuce

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