Recipe for cooking cranberry salad

Super Salad Recipes :: Low-Fat and Low-Calorie Salads

Cranberry Salad

58% calorie reduction from traditional recipe

2 C. cranberries
1 C. water
1 C. Sugar replacement
1 sm. pkg. cranberry or cherry sugar-free gelatin
1 C. water
1 C. diced celery
1 can (7 1/4 oz.) crushed pineapple, in juice
1/2 C. chopped walnuts

*May substitute 24 packets Sugar replacement

Bring cranberries and 1 C. water to a boil. Remove from heat when cranberries have popped open. Add Sugar replacement and stir. Set aside to cool.

Dissolve gelatin with 1 C. boiling water. Add cranberry sauce; mix thoroughly. Add celery, pineapple and walnuts. Pour into a mold or bowl. Place in refrigerator until set.

Makes approximately 8 servings

Nutrition information per servings (3/4 C.): 82 cal.; 2g protein; 9g carbohydrate; 5g sugar; 5g fat; 0g saturated fat; 0mg cholesterol; 32mg sodium; 2g fiber

Food exchanges: 1/2 fruit, 1 fat