Low-Fat and Low-Calorie Recipes :: Fish and Seafood
1 Tbsp. peanut oil
1/4 C. yellow bell pepper, lrg. dice
1/4 C. red bell pepper, lrg. dice
1 clove garlic, minced
10 oz. lrg. shrimp, shelled and deveined
1/4 C. dry vermouth
1/2 C. Chinese snow peas, steamed until tender crisp
1/2 C. julienne cut carrots, steamed until tender crisp
1/2 C. scallions, sliced
Dash of salt
Dash of hot sauce
In a 10-in. skillet heat oil over med. heat; add and garlic and saut until peppers are tender, about 2 min. Increase heat to high; add shrimp and cook, stirring constantly, until shrimp begin to turn pink, about 2 min. Add vermouth; continue to stir and cook until liquid is reduced, about 2 min. Add remaining ingredients; cook, stirring constantly, until heated through.
May be served over hot rice or rice noodles if desired.
Servings 2.
|
|
Your Cart Is Empty |