Low-Fat and Low-Calorie Recipes :: Fish and Seafood
1 lb. halibut fillets
1 Tbsp. butter, melted
1 Tbsp. lemon juice
1 Tbsp. chopped fresh dill
1/2 tsp. salt
3 Tbsp. flour
Lemon pepper, to taste
Preheat oven to 375 degrees F. Spray a nonstick baking sheet with cooking spray.
Mix together butter and lemon juice in a sm. bowl.
Mix dill, salt, flour and pepper on a plate. Dip fish in butter and lemon then roll in the flour mixture.
Bake for 15-20 min., turning half way through baking. For a crispier texture place under broiler for the last few min. of cooking.
Makes approximately 4 servings.
3.5 WW points
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