Low-Fat and Low-Calorie Recipes :: Fish and Seafood
1/4 C. fresh lemon juice
1/4 C. dry white wine
2 rinsed drained anchovy fillets, chopped, or
1 tsp. anchovy paste
15 oz. red snapper fillets
1 C. packed fresh basil leaves
1/2 C. packed fresh parsley leaves
1/2 C. packed fresh mint leaves
1 Tbsp. plus 1 tsp. extra virgin olive oil
2 garlic cloves
1/4 tsp. salt
Freshly ground black pepper, to taste
To prepare the marinade, in a gallon-size sealable plastic bag, Mix together the juice, wine and anchovies; add the fish. Seal the bag, squeezing out air; turn to coat the fish.
Refrigerate at least 2 hr. or overnight, turning the bag occasionally. Spray the broiler or grill rack with nonstick cooking spray; place 5 in. from heat.
Preheat the broiler, or prepare the grill according to the manufacturer\",s instructions.
Meanwhile
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