Recipe for cooking citrus scallops

Low-Fat and Low-Calorie Recipes :: Fish and Seafood

Citrus Scallops

1/2 lb. bay or sea scallops, cut into 1-in. pieces
1 Tbsp. chopped chives
1 Tbsp. freshly squeezed lemon
1 Tbsp. freshly squeezed lime juice
1 Tbsp. whipped butter, melted
1/8 tsp. paprika

Preheat broiler.

In a 1-qt. flameproof shallow casserole Mix together all ingredients.

Broil until scallops are golden brown, about 3 min.

Servings 2.

Servings size: 1/2 of recipe per servings: 130 Cal., 19 g Protein, 4 g Fat, 4 g Carbohydrate, 212 mg Sodium, 45 mg Cholesterol, Trace Dietary Fiber

3 WW points

Source: Dottie\",s Weight Loss Zone

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