Recipe for cooking flaky apple turnovers

Low-Fat and Low-Calorie Recipes :: Dessert Recipes

Flaky Apple Turnovers (WW)

1.5 WW points per servings

2 1/4 C. peeled, chopped cooking apples (about 3/4 lb.)
1 1/2 tsp. lemon juice
1/4 C. sugar
1 Tbsp. flour
1/2 tsp. ground cinnamon
1/8 tsp. salt
1/8 tsp. ground nutmeg
10 sheets frozen phyllo pastry, thawed
Vegetable cooking spray

Mix together apple and lemon juice in a sm. bowl; toss gently. Add sugar, flour and next 3 ingredients; toss well and set aside.

Spray 1 phyllo sheet at a time with cooking spray, and cut each sheet lengthwise into 4 (3 1/4-in. wide) strips. Stack 2 strips, 1 on top of the other. Spoon 1 heaping Tbsp. apple mixture onto 1 end of each strip, and spread to within 1 in. of end; fold the left bottom corner over mixture, forming a triangle. Keep folding back and forth into a triangle to end of strip. Repeat procedure with remaining ingredients. Place the triangles, seam-side down, on a baking sheet. Lightly spray tops with cooking spray. Bake at 400 degrees F for 7 min. or until golden. Serve warm.

Makes approximately 20 turnovers.

Per Turnover: Cal. 49; Fat 0.8 g; Carbs 9.9 g; Sodium 61 mg; Fiber0 g