Recipe for cooking crockpot rice pudding with fruit

Low-Fat and Low-Calorie Recipes :: Dessert Recipes

Crockpot Rice Pudding with Fruit (WW)

Servings: 12 - estimated POINTS per servings: 2

4 C. skim milk
1/2 C. rice
1/4 C. sugar
1 Tbsp. diet margarine
1/8 tsp. salt, optional
1/2 tsp. vanilla extract or flavoring
1/4 C. minced dried apricots or peaches
1/8 tsp. cinnamon
2-3 pkg.s Splenda or Equal to taste at end of cooking time

Put all ingredients except Splenda or Equal into crockpot. Stir to blend well. Cover and cook on HIGH for 1 1/2 hr., stirring once after about 1 hr.. Or, cook on HIGH for the first 30 min., turn to LOW and cook as long as you desire. Check after the first 2 hr. of low cooking and stir. If rice is not absorbing the milk quickly enough, turn the crockpot up to HIGH again. Keep cover on at all times. Before servings, add Splenda or Equal to taste. Add a dollop of fat-free Cool Whip to each servings, if desired.

Makes approximately approximately 6 C.. 1/2 C. servings is about 2 points.