Recipe for cooking caramel apple milkshakes

Low-Fat and Low-Calorie Recipes :: Dessert Recipes

Caramel Apple Milkshakes

3 C. frozen vanilla yogurt
3/4 C. 1% low-fat milk
1/2 C. applesauce
1 tsp. cinnamon
1/4 C. caramel topping

Place the yogurt, milk, cinnamon, and topping in a blender. Cover and blend until smooth. Pour into 6 glasses. Serve immediately.

Makes approximately 6 glasses - 4 WW points per servings

Per servings = 179 cal., 4 gm fat, 4 mg cholesterol, 126 mg sodium, 32 gm carbohydrate, 0 gm fiber, 4 gm protein