Low-Fat and Low-Calorie Recipes :: Dessert Recipes
Posted by JudyinCT at recipegoldmine.com 4/27/02 4:48:00 pm
8 white bread slices
1 C. blueberries
2 C. skim milk
1 C. Egg Beaters 99% egg substitute
1/3 C. sugar
1/3 C. Splenda
1 tsp. vanilla extract or flavoring
1/4 tsp. cinnamon
Preheat oven to 350 degrees F. Place the bread cubes in the bottom of a lightly greased 8-in. square baking pan; sprinkle with the blueberries and set aside.
In a lrg. bowl Mix together the milk, Egg Beaters, sugar, vanilla extract or flavoring and cinnamon; pour over the bread mixture. Set the pan in a lrg.r pan filled with 1 in. of hot water.
Bake at 350 degrees F for 1 hr. or until knife inserted in center comes out clean.
Servings 9.
Per Servings: 129 Cal.; 1g Fat (6.8% cal. from fat); 6g Protein; 24g Carbohydrate; 1g Dietary Fiber; 1mg Cholesterol; 186mg Sodium
Exchanges: 1/2 Grain (Starch); 1/2 Lean Meat; 0 Fruit; 0 Non-Fat Milk; 0 Fat; 1/2 Other Carbohydrates
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