Soups for Salads :: Chicken and Poultry Soups
Yield: 4 servings
5 C. chicken stock
2 Tbsp. soy sauce
2 eggs, well beaten
1 garnish, see below
Add soy sauce to the chicken stock and bring to a boil. Reduce heat to med. and pour beaten eggs in a slow, thin stream from a height of at least 10 in. above the pot while stirring briskly with the other hand. The egg noodles are done in 30 seconds. Add a garnish and serve immediately.
Good garnishes include parsley, sauted mushrooms (prepared in advance), chives or dill.
Per Servings: 96 Cal (46% from Fat, 45% from Protein, 9% from Carb); 10 g Protein; 5 g Tot Fat; 2 g Carb; 0 g Fiber; 28 mg Calcium; 1 mg Iron; 1424 mg Sodium; 123 mg Cholesterol
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