Recipe for cooking chicken chow mein soup

Soups for Salads :: Chicken and Poultry Soups

Chicken Chow Mein Soup

2 C. cubed cooked chicken
2 med. stalks celery, sliced
1 C. sliced mushrooms
1 C. bean sprouts
1 C. shredded cabbage
1/4 C. shredded carrot
1/4 C. sliced green onion
2 3/4 C. water
1/4 C. dry sherry or water
3 Tbsp. low sodium soy sauce
4 oz. uncooked vermicelli, broken into thirds
1 (14 1/2 oz.) can chicken broth
1 (8 oz.) can bamboo shoots, drained

Heat all the ingredients in a 3-qt. saucepan over med.-high heat, stirring occasionally. When soup comes to the boiling point, reduce heat, cover and simmer 15 min.

6 servings

200 cal., 4 g fat