Super Salad Recipes :: Chicken and other Poultry Salads
1 (14 oz.) pkg. uncooked fusilli pasta
2 C. cubed cooked chicken
1 C. chopped cucumber (about 1 sm.)
1 C. chopped yellow or red bell pepper (about 1 med.)
1 C. chopped tomato (about 1 lrg.)
3/4 C. spicy V-8 juice
1/4 C. lemon juice
1/2 tsp. pepper
1/4 tsp. salt
1 clove garlic, chopped finely
Cook pasta as directed on pkg.; drain. Mix pasta and remaining ingredients. Serve immediately.
Yield: 6 servings.
Per Servings: 351 Cal.; 3g Fat (8.6% cal. from fat); 24g Protein; 55g Carbohydrate; 3g Dietary Fiber; 40mg Cholesterol; 242mg Sodium
Exchanges: 3 1/2 Grain
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