Recipe for cooking baked chimichangas

Low-Fat and Low-Calorie Recipes :: Beef Recipes

Baked Chimichangas

8 oz. ground 90% lean beef or turkey
1/2 C. chopped onion
1/2 tsp. minced garlic
1 C. chunky salsa
1 tsp. chili seasoning
8 (6-in.) flour tortillas
1/4 C. no-fat sour cream

Preheat oven to 475 degrees F. Spray a 9 x 13-in. baking dish with extra virgin olive oil-flavored cooking spray.

In a lrg. skillet sprayed with extra virgin olive oil-flavored cooking spray, brown meat and onion. Stir in garlic, 1/2 C. salsa, and chili seasoning. Lower heat and simmer for 5 min. Spoon 1/4 C. meat mixture into center of each tortilla. Lightly spray tops with butter-flavored cooking spray.

Bake for 12 to 14 min. or until golden brown.

For each servings, place a chimichanga on a servings plate, spoon 2 Tbsp. salsa and 1 Tbsp. sour cream over top.

Servings 4 (2 each). Servings size (2 chimichangas)

Per servings: 276 Cal, 8g Fat, 2g Fiber Healthy Exchanges: 2 Bread, 1 1/2 Protein, 3/4 Vegetable, 15 Opt. Cal. Diabetic: 2 Starch, 1 1/2 Meat, 1 Vegetable

6 WW points