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Salad Recipes


Tropical Chicken Salad


Yummy recipe for a picnic with a Tropical taste. Combination of chicken with crushed fruiits, celery and a tiny amount of diet mayonnaise just to hold it together.


Ingredients:


2 chicken breasts skinned
½ c teriyaki sauces
2 chop tomato
1 small onion chopped
1 jalapeno pepper diced fine
2 t chopped cilantro
¼ c mustard
¼ c honey
1 1/2-T sugar
1-T oil
1 ½-T apple cider vinegar
1 ½-t juice of a lime
1 large bag mixed salad greens
1 can pineapple chunks
4 c corn chips


Directions:


Preheat your grill. Marinade your chicken in the teriyaki sauce for at least 2 hours. Mix next four ingredients, cover, and refrigerate. Mix next six ingredients, cover, and refrigerate. Take your chicken and put on grill. Cook 6-8 minutes per side. Make sure juices run clear for doneness.


Take the salad greens and put onto plates. Take out your salsa and spoon over your salads. Put a few spoonfuls of pineapple on top of them. Break up chips and sprinkle on top of salads. Next, take some of the grilled chicken and lay on top of the salad. Take your dressing out of the refrigerator and pour over the top of each salad. Serve and Enjoy!


      

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