Bread Chat  

Go Back   Bread Chat > Recipes & Cooking Tips > Salad recipes

Reply
 
LinkBack Thread Tools Search this Thread Display Modes
  #1 (permalink)  
Old 08-26-2007, 01:16 PM
momsfood momsfood is offline
Member
 
Join Date: Jul 2007
Posts: 93
Default Diet 7 - Up Salad

Ingredients
1 (4 serving) pkg. sugar free lemon gelatin
1 c. boiling water

6 oz. cold diet 7-Up
1 (8 oz.) (or 1/2 of 20 oz.) can drained crushed pineapple canned in
its own juice (unsweetened)
1 banana, split and sliced
Method of Cooking
Dissolve gelatin in hot water. Set aside to cool slightly, then slowly
add the chilled pop, pineapple, and banana pieces. Pour into an 8 inch
square pan and chill until set. Add topping.
--TOPPING--
Cook over double boiler until thickened: 1 tbsp. flour Artificial
Sweetener = 1/4 c. sugar 1/2 c. reserved juice 1 tbsp. low-fat
margarine Let cool, then fold in 1 envelope of prepared D-Zerta
whipped topping. Spread on top of the above "set" salad. 1 serving =
2 1/2 inch square; 1 fruit and 1 fat exchanges. Note: If this salad is
doubled and a 9 x 13 inch pan is used, do not double the topping
mixture. It’s sufficient to cover all.

Made For You From
Momsfood
Reply With Quote
Reply

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT. The time now is 07:01 PM.


Powered by vBulletin® Version 3.7.3
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
LinkBacks Enabled by vBSEO 3.0.0