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Old 11-15-2007, 02:16 PM
gymcare gymcare is offline
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Join Date: Sep 2007
Posts: 33
Default Chicken Wings (zero Carbs)


Serves:2,10
CarbsPerServing:0 Prep Time:20 min.
Effort:Easy
Ingredients:
3 lbs. chicken wings 6 T. Hot Sauce
1 Stick Butter2 qts. cooking oil Lawry's Seasoned Salt
How to Prepare:
WINGS: Cut whole wings at joints and discard tips. Sprinkle wings
liberally with Lawry's Seasoned Salt. Deep fry until golden brown
and crispy. Drain on paper towels.
SAUCE: Combine melted butter and hot sauce in a large bowl, mix
well. Add wings and coat evenly.
This recipe is for mild wings-add extra hot sauce for more heat.
Serve with bleu cheese and celery.
Made For You From
Sara John
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