Ingredients

Makes 4 servings
Serve this stir-fry over couscous, brown rice, or your favorite whole grain.
1 15-ounce can of your favorite beans, or 1 package vegetarian chicken substitute
1 16-ounce bag frozen stir-fry vegetables
1/4 cup low-fat stir-fry sauce

Method of Preparing
Heat beans in a large skillet or wok. If using vegetarian chicken substitute, cook according to package directions. Mix in vegetables and sauce.
Regards
Suzz