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Old 08-04-2007, 08:39 AM
mac mac is offline
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Join Date: Jul 2007
Posts: 101
Default Idly Vegetable Sandwich


Ingredients
2 c. rice 1 tsp. mustard
1 c. urad dhal 1/2 tsp. turmeric powder
1/4 head cauliflower 6 tsp. oil
1 carrot 1 Tbsp. curry leaves
1 potato 2 Tbsp. coriander leaves
i onion chopped
2 tsp. coconut flakes 1 tsp. salt
1 tsp. masala powder (optional)

Method of Cooking

Prepare batter as for IDLY (in the Breakfast Section) using the rice and urad dhal.
Peel potato. Shred carrot and potato. Cut onion and cauliflower into small pieces. In
a fry pan, heat 4 tsp. oil and saute cut vegetables and coconut flakes for 5-10 minutes.
Add salt, turmeric and the optional masala powder. In another fry pan, saute mustard
seeds in 2 tsp. oil until they pop, add curry leaves and swirl for a minute. Add to
batter. Add the coriander leaves to the batter and mix well. Grease idly-plates. First
add 2 Tbsp. of batter to each hollow then 1 tsp. fried vegetables, then top off with 1
Tbsp. of the batter. Steam cook for 5-7 minutes.
Thanks
Mac
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