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Studies are contradictory as to whether coffee has any specific health benefits, and results are similarly conflicting with respect to negative effects of coffee consumption...
The only health maybe due the caffine content. |
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Studies have shown that coffee has both health benefits and health hazards. But as with anything else we consume, they have both pros and cons. I think the key to most things is balance. A cup or two of coffee a day (for people who do not suffer from caffeine intolerance) should be okay. Almost anything overdone can be unhealthy.
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