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I learned this recipe from my vegetarian aunt. I am not a vegetarian myself but enjoyed this vegetarian flat bread recipe. It is a very healthy and delicious bread recipe for health conscious people.
You will need the following: • 1/2 teaspoon Baking soda • 1/2 teaspoon Salt • 1/2 cup Self-rising flour • 1/4 cup Whole wheat Flour • 2 ½ cups Water, warm • 1 3/4 cups Flour • package Dry yeast PROCEDURES: • Mix the yeast and flour in a glass or ceramic bowl. • With the use of warm water mix into a fairly thin, smooth batter. • Sit the mixture under room temperature for three days • Mixture must be stirred once a day. Expect the mixture to bubble and actually rise • To prepare the Injera, put the salt and salt baking soda • Allow 10-15 minutes for the batter to sit • Use a small 9-inch nonstick skillet and heat. • let a drop of water bounce on the pan's surface, • Place about 1/3 cup of the batter in the skillet quickly, all at once. • At the same time swirl the pan to have the entire bottom evenly covered • Injera is now actually cooked on one side. Do not allow the bottom to turn brown • When the moisture has gone and lots of holes appear on the top surface, take the Injera. • Stack Injera as you go along while allowing it to cool • Notice if the first Injera was not well cooked, if so place lesser amount of Injera mixture or take more time cooking the mixture. • Injera must be pliable and soft enough that it can be folded and rolled |
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