Thread: Chinese recipes
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Old 01-05-2005, 04:49 PM
Anonymous Anonymous is offline
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Join Date: Feb 2007
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Default Chinese recipes

I like Chinese cuisine, I do not know if anyone here likes the same. Anyway, I wanted to share some good recipes with you.\r\n\r\nChinese Chicken Salad\r\n\r\n 3 c Cooked rice; cooled\r\n 1 1/2 c Cooked chicken breast cubes\r\n -- (about 1 whole breast)\r\n 1 c Sliced celery\r\n 8 oz Sliced water chestnuts\r\n -- drained\r\n 1/2 c Sliced fresh mushrooms\r\n 1/4 c Sliced green onion\r\n 1/4 c Diced red bell pepper\r\n 1/4 c Sliced black olives\r\n 2 tb Vegetable oil\r\n 2 tb Lemon juice\r\n 1 tb Soy sauce\r\n 1/2 ts Ground ginger\r\n 1/4 ts -To...\r\n 1/2 ts Ground white pepper\r\n Lettuce leaves\r\n \r\n Combine rice, chicken, celery, water chestnuts, mushrooms, onions, red\r\n pepper and olives in large bowl. Place oil, lemon juice, soy sauce,\r\n ginger and white pepper in small jar with tight fitting lid; shake well.\r\n Pour over rice mixture. Toss gently. Serve on lettuce leaves.\r\n \r\n Each serving provides:\r\n * 350 calories\r\n * 20 g. protein\r\n * 10 g. fat\r\n * 0 g. saturated fat\r\n * 45 g. carbohydrate\r\n * 2 g. dietary fiber\r\n * 41 mg. cholesterol\r\n * 644 mg. sodium\r\n \r\n Source: Rice & Chicken - New Ideas for Old Favorites\r\n Reprinted with permission from The USA Rice Council\r\n Electronic format courtesy of Karen Mintzias
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