Recipe for cooking coconut fruit dip

Starters and Snacks :: Sweet Dips and Spreads

Coconut Fruit Dip

1 (8 oz.) can crushed unsweetened pineapple, undrained
3/4 C. skim milk
1/2 C. nonfat sour cream
1 sm. box instant coconut cream pudding mix
Fresh pineapple, kiwfruit, strawberries or other fruit

In a blender, Mix together the first four ingredients; cover and process for 1 min. or until smooth. Serve with fruit. Store in the refrigerator.

Makes approximately 2 C..

Diabetic Exchange: 1/2 starch